Emotional Stress Workshop being offered during the Goddess Rising 2016 event Saturday March 12th @ The Fernie Community Centre from 11.15 am -12.45 pm. Our moods are a complex interplay of emotional and physical components. Sometimes we may feel impatient or angry, unmotivated or discouraged. Other times we may feel tense or worried,…
Immediate Therapeutic Benefits For Muscle Pain, Swelling And Inflammation! In my career as a Certified Athletic Therapist, I have seen the immediate therapeutic benefits of contrast baths therapy in many Varsity and Professional athletes. Contrast bath also known as “hot/cold immersion therapy is a treatment method used to decrease muscle soreness, swelling, and inflammation. Contrast baths…
Roller Derby Season might have come to an end, but the victory and the memories of our tournament will last far into next year’s Roller Derby season! I am proud to announce that Canada took home 1st, 2nd and 3rd place in the US SPOKARNAGE tournament!!! Congratulations to Avalanche City…
Every first wednesday of the month, our therapist(s) at Play It Forward Sports Therapy go out into the community and provide Athletic Therapy services to individuals in need, at no charge. Upcoming community days: Wed June 3, 2015 Wed July 8, 2015 Wed Aug 5, 2015 Are you in need…
